Medical sleep treatment may reduce self-harm in young people with anxiety and depression, an observational study from Karolinska Institutet in Sweden suggests. The risk of self-harm increased in the months preceding melatonin prescription and decreased thereafter, especially in girls. The study is published in The Journal of Child Psychology and Psychiatry. Melatonin is a hormone that controls...
Health
Mocktails or Cocktails? Having a Sense of Purpose in Life Can Keep Binge Drinking at Bay
A new study reveals that having a sense of purpose in daily life can influence college students’ decisions on day-to-day alcohol consumption. Heavy alcohol use is common among college students—and as a consequence, it puts young adults at risk for a wide range of health issues, from cardiovascular disease to cancer. Day in and day...
Using Running to Escape Everyday Stresses May Lead to Exercise Dependence Instead of Mental Wellbeing
Different kinds of escapism can motivate people to take part in running, but using running to escape from negative experiences rather than using it to escape to positive ones may lead to exercise dependence. Recreational running offers a lot of physical and mental health benefits – but some people can develop exercise dependence, a form...
Could Altering Vaginal Microbiome Treat Vaginal Dryness and Painful Sex During Menopause?
As women age, they are more susceptible to vaginal dryness and pain during intercourse because of vulvovaginal atrophy (VVA). A new study suggests that ospemifene and systemic hormone therapy both result in improving VVA symptoms and likely improve the vaginal microbiome by reducing potentially harmful bacteria and increasing health-promoting microorganisms. Study results are published online...
Covid-19 Conspiracy Theories That Spread Fastest Focused on Evil, Secrecy
In the early pandemic, conspiracy theories that were shared the most on Twitter highlighted malicious purposes and secretive actions of supposed bad actors behind the crisis, according to an analysis of nearly 400,000 posts. In the study, researchers identified commonalities in five of the most popular conspiracy theories: those related to Bill Gates, 5G Networks,...
Plague Trackers: Researchers Cover Thousands of Years in a Quest to Understand the Elusive Origins of the Black Death
Seeking to better understand more about the origins and movement of bubonic plague, in ancient and contemporary times, researchers at McMaster University, University of Sydney and the University of Melbourne, have completed a painstaking granular examination of hundreds of modern and ancient genome sequences, creating the largest analysis of its kind. Despite massive advances in...
New App to Help People Eat the Right Portion Sizes to Get to 5 a Day
A new app has been developed to help people reach the recommended target of eating five portions of fruits and vegetables a day. It tells users whether they are eating the right portion sizes, as well as the right foods, to meet the recommended guidelines from Health Authorities in the UK. Previous studies from Bournemouth University found...
Calmness and the Common Good, Anyone? Mindfulness Can Help Deal with Challenges in Working Life
At work, mindfulness, ’present-moment awareness’, benefits not only the individual but the whole work community, comes up in Laura Urrila’s doctoral dissertation in human resource management. When an individual participates in mindfulness training, the implications spill over to the wider work community. – Leaders who practise mindfulness are more present, give others space, seek to...
Do Former Football Players Age Faster?
Former professional football players — particularly linemen — are more likely than nonplayers with similar demographic characteristics to develop diseases typically associated with advanced age when significantly younger, according to new research published Dec. 8 in the British Journal of Sports Medicine. These former elite athletes also tend to experience age-related conditions — hypertension and diabetes,...
The Undying Holiday-Suicide Myth
The holiday-suicide myth, the false claim that the suicide rate rises during the year-end holiday season, persisted in some news coverage through the 2021-22 holidays, according to U.S. media data collected and analyzed by the Annenberg Public Policy Center (APPC) of the University of Pennsylvania. In fact, although the U.S. suicide rate increased in 2021 after...