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Do Less and Get Stronger: Science Proves You Can Lift Less with Better Results
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Do Less and Get Stronger: Science Proves You Can Lift Less with Better Results

Weightlifters could do less and get stronger by changing the amount they lift each session, according to new research. Sports scientists from the University of Lincoln, UK, compared the average weights lifted by two groups over six weeks: one using a traditional training method of a “one rep max” – the maximum weight an athlete...

Religiousness Linked to Improved Quality of Life for People with HIV
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Religiousness Linked to Improved Quality of Life for People with HIV

Adults living with HIV in Washington, D.C., were more likely to feel higher levels of emotional and physical well-being if they attended religious services regularly, prayed daily, felt “God’s presence,” and self-identified as religious or spiritual, according to research published online January 29, 2020, in Psychology of Religion and Spirituality. By contrast, patients living with...

Study Reveals Similar Survival of African-American and White Men with Prostate Cancer in an Equal-Access Health Care System
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Study Reveals Similar Survival of African-American and White Men with Prostate Cancer in an Equal-Access Health Care System

Among men with prostate cancer who received care from the Veterans Affairs (VA) Health System, an equal-access health care system, African American men did not have more advanced disease at the time of diagnosis or die earlier than white men, unlike trends seen in the greater U.S. population of patients with prostate cancer. The findings...

People with Obesity Who Experience Self-Directed Weight Shaming Benefit from Intervention
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People with Obesity Who Experience Self-Directed Weight Shaming Benefit from Intervention

People with obesity are often treated with less respect than other people, discriminated against, and socially devalued because of their weight. This societal stigma can sometimes be internalized, leading individuals with obesity to blame and devalue themselves because of their weight. While it’s known that weight “self-stigma” is associated with poor mental and physical health,...

New Research Shows More People Knowingly Use Fentanyl
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New Research Shows More People Knowingly Use Fentanyl

Fentanyl use by people who use drugs has doubled since 2015, and two-thirds of people are aware they’ve taken it, finds new research out of British Columbia, the Canadian province that has experienced the highest number of illicit drug toxicity deaths as a result of the opioid crisis. The findings point to the importance of...

SNAPSHOT: American Cancer Survivors Face Substantial Financial Hardship and Financial Sacrifices
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SNAPSHOT: American Cancer Survivors Face Substantial Financial Hardship and Financial Sacrifices

Bottom Line: American cancer survivors, particularly those 64 years or younger, faced substantial medical financial hardship and sacrifices in spending, savings, or living situation, according to data from a survey. Journal in Which the Study was Published: Cancer Epidemiology, Biomarkers, and Prevention, a journal of the American Association for Cancer Research Author: Xuesong Han, PhD, senior...

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Judges Deny Abortion Care to Teens

Minors seeking abortions without notifying their parents in states that require it are denied by judges as much as 13% of the time, suggests a new CU Boulder-led study published January 16 in the American Journal of Public Health. “We found that judges are denying girls abortion care with impunity, potentially based on their own...

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People with Inadequate Access to Food 10% to 37% More Likely to Die Prematurely

Adults with food insecurity (i.e., inadequate access to food because of financial constraints) are 10% to 37% more likely to die prematurely from any cause other than cancer compared to food-secure people, found new research in CMAJ (Canadian Medical Association Journal). “Among adults who died prematurely, those experiencing severe food insecurity died at an age 9...

Guided Self-Help Intervention Reduces Refugees’ Psychological Distress and Improves Wellbeing in Humanitarian Crises
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Guided Self-Help Intervention Reduces Refugees’ Psychological Distress and Improves Wellbeing in Humanitarian Crises

A guided self-help approach that provides strategies for managing distress and coping with adversity is safe, and resulted in meaningful improvements in psychological distress and functioning compared to enhanced usual care over three months in female refugees living in a settlement in Uganda, according to a randomised trial involving almost 700 South Sudanese refugee women,...

Study: Pharmaceutical Companies Marketing Stimulants to Physicians
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Study: Pharmaceutical Companies Marketing Stimulants to Physicians

Results of a new study show that a large number of physicians in the US may have received marketing payments from pharmaceutical companies that produce stimulant medications. Led by researchers at Boston Medical Center’s (BMC) Grayken Center for Addiction, the first of its kind study found that one in 18 physicians received some form of...