Bringing the science of high intensity interval training (HIIT) into everyday life could be the key to helping unfit, overweight people get more of the exercise they need to improve their health, according to an international research team. From washing the car to climbing stairs or carrying groceries, each of these activities is an opportunity...
Research reveals more than 1 in 3 Americans 50+ aren’t meeting the recommended protein intake and it’s saying a lot about their diets and health Timing matters – eating protein evenly throughout the day, and even before bedtime, can support muscles for optimal health Walk into any grocery store and you’ll find high-protein products dominating...
Lesbian and bisexual women are at increased risk of being overweight or obese compared to heterosexual women, according to new research from the University of East Anglia and UCL. Gay men however are less likely to be overweight than their straight counterparts, and more at risk of being underweight. The study, published in the Journal of...
A frosty mug of beer or ruby-red glass of wine just wouldn’t be the same if the liquid was murky or gritty. That’s why producers of alcoholic beverages usually filter them. But in a study appearing in ACS’ Journal of Agricultural and Food Chemistry, researchers report that a material often used as a filter could be...
If you want to improve your golf swing, softball pitch, or tennis serve, the push-up is for you. The push-up is a highly adaptable exercise that can be tailored to help individuals with specific needs, say a team of UWaterloo researchers who studied a modified push-up, called a ‘push-up plus.’ The push-up plus, which consists...
Women are more likely than men to believe the Bible is literally true, but a recent Baylor University study finds this may have more to do with how people relate to God than it does gender. Both men and women who report high levels of closeness to God take the Bible more literally – and...
Software- and computer-based works of art are fragile–not unlike their canvas counterparts–as their underlying technologies such as operating systems and programming languages change rapidly, placing these works at risk. These include Shu Lea Cheang’s Brandon (1998-99), Mark Napier’s net.flag (2002), and John F. Simon Jr.’s Unfolding Object (2002), three online works recently conserved at the Solomon R. Guggenheim Museum, through a...
Interventions which educate and support new mothers in West Africa to exclusively breastfeed (where infants are only fed breast milk) can significantly increase the practice, according to new research published in The Lancet Global Health. In a randomised trial of new mothers in Burkina Faso, led by the London School of Hygiene & Tropical Medicine (LSHTM),...
irst-ever comprehensive comparison of all treatment options for miscarriage demonstrates little to no difference in medical effectiveness in resolving an unsuccessful pregnancy between medical and surgical options. Various side effects among treatments were highlighted, including increased bleeding, anxiety, long waiting times and long recovery periods, evidence was not consistent UK national guidelines recommend natural delivery...
On February 16, the Art Institute of Chicago announced the results of significant new research on five terracotta sculptures–so named Bankoni after a village in present-day Mali where they were found. The objects date from between the 12th and 15th centuries. This places them “among the oldest surviving sculptures from sub-Saharan Africa and among the...
